Shaolin Kungfu Style ( kuoshu , kuo shu) = national art - arte nacional ( wushu , wu shu) = martial art - arte marcial ( kungfu , kung fu , gongfu , gong fu , gungfu , gung fu )= to make perfect ability ( kuo wu shu kung fu) = national martial art make perfect ability
Shaolin Kungfu is the style of kung fu originally developed in the Shaolin Monastery in China. It has a history of about 1500 years and has since derived into various schools such as Lohan, Praying Mantis, Chaquan, Hung gar, Wing Chun, Choy-Li-Fut and many others. Kung fu benefits is divided into five categories: self-defence, health, vitality, mind expansion and spiritual development.